Alright, so lately I’ve been having some issues. Normally I do all astral stuff in dreams, but some shit has come up that requires more direct and consistent handling, the kind of shit where I shouldn’t just wait around for the random encounter or event during sleep. Problem is, I don’t really know what are good, safe ways to astral for beginners. I don’t have anyone who could consistently spot (Z works, and quite frankly I’m not sure how to explain what he’s supposed to be doing exactly) and I still share a house with other people and animals. I know that means I just work a schedule around them, but I’m not sure what are good avenues to start? My brain rambles a mile a minute when I meditate, and even if I could get entheogens, I wouldn’t want them and my physical and mental health problems make such endeavors unwise anyway. My plan is to ask Anpu for some suggestions, but I’d also like suggestions from my more experienced peers. How did you astral as a beginner?